Core Stabilization & Strength Training

This treatment is suitable for almost everyone, and is especially effective for people with back pain, 

poor posture and general weakness. 

Core strengthening for back health incorporates education about the anatomy of your back & the causes of back pain with instruction on postural correction, lifting mechanics and core strength exercises. We specifically tailor exercises for your unique condition which will help you get back to where you want to be. 

To book an appointment or for more information, please call our 

Wilson Centre Clinic (604) 942-4115 or our Hyde Creek Clinic (604) 945-6644