Exercise Therapy & Prescription
Restore Function - Reduce Pain - Improve Quality of Your Life
All physiotherapy treatments will include an exercise component specific to your problem.
Exercise therapy involves eliciting motion of the body or its parts in order to relieve symptoms and improve function. Specific stretching, strengthening, and stabilization exercises are a critical part of the rehabilitation process for most musculoskeletal injuries. Continued exercise is an important component of injury prevention.
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